Using a Chiropractor

hello chiropractorOne of the things I planned to blog about this month was revisiting my part-time grappler experiment to review if things had changed and how I’d improved my mat time. The simple answer to that is I haven’t and that’s mainly due to a back injury I sustained during my World’s preparation. It’s also linked to why I am taking a break from competitions so no blog from Lisbon this year either. But it does give me a chance to highlight one of my backroom support team heroes – my chiropractor! Continue reading “Using a Chiropractor”


GRRRL Japanese Floral Short Sleeve Rashie / Rashguard Review

UntitledI’ll be honest I have had this rashguard reviewed and in my rotation for a while but just never for around to posting the review but now it’s time!

GRRRL is an American based company with a strong ethos of female empowerment and positive body image. I have had my eye on this rashie from them for over a year and ordered one from their USA store. As typical with these things they opened a UK store literally weeks later which makes it even more competitively priced if you do decide to buy one! Continue reading “GRRRL Japanese Floral Short Sleeve Rashie / Rashguard Review”

So Your Thinking About Starting a Blog?

Whilst catching up with friends recently I got asked two really important questions about my blogging. Why did I start my blog? And why I keep doing it?

The second question is what really triggered this blog. I’ll go into my reasons for blogging later but it made me think about what I’ve learned over the last couple of years of blogging including discovering that it’s much more work and hustle than I ever expected! Continue reading “So Your Thinking About Starting a Blog?”